Loving Kindness Guided Meditation
Photo by Sharon McCutcheon on Unsplash
It’s a time of great uncertainty and instead of giving in to fear I wanted to give back. I made this for you – to help boost your immune system by relieving your stress and to spread loving kindness throughout the world to every living creature. Please feel free to download and distribute as you wish.
You can download a copy of the mp3 Loving Kindness Guided Meditation by Marilla Wex here.